Kettlebell Series: Renegade Row
What it works: Upper Back Muscles
Tips to Remember: Keep body squared up and focus on using your back muscles to lift the kettlebell
Recommended Reps: 3 sets of 12. Make sure to do the same amount on each side
For more information on this exercise, or for information on training with one of our Certified Personal Trainers, give us a call at 901-522-1559!
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