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THE FITNESS Blog
Videos, Articles & Expert Advice

Submit Your Summer Recipe!

6/25/2014

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Calling all cooks! We are looking for your favorite summer recipes to share on our blog! Of course we want healthy, but everyone splurges occasionally (so maybe we can tweak ingredients to make it healthy).  Submit yours and we might post it on our blog.

Ready, set, GO!
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Grilled Peaches for the 4th!

6/24/2014

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Grilled Peaches Recipe

Who doesn't love a good July 4th recipe?  We have a few coming your way... first up, delicious Grilled Peaches! 
Ingredients
4 tablespoons unsalted butter, melted
2 tablespoons dark brown sugar
1 teaspoon ground cinnamon
4 peaches, unpealed, halved and pitted
1/3 cup white baking chocolate, finely chopped
3 tablespoons pistachios, coursely chopped, toasted, and salted
(The Fresh Market)
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New Pizza Recipe! (and yes...we said PIZZA!)

6/20/2014

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Doughless Pizza Recipe and Nutrition Facts

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Ingredients
  • 1 cup cooked, riced cauliflower
  • 1 cup shredded mozzarella cheese
  • 1 egg, beaten
  • 1 teaspoon dried oregano
  • ½ teaspoon crushed garlic
  • ½ teaspoon garlic salt
  • olive oil (optional)
  • pizza sauce, shredded cheese and choice of your toppings*

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It's Grillin' Season!

6/9/2014

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Our trainer of the month MaryBeth, said she loves anything grilled...and what perfect timing because grilling season is in!  Julie (B.S. Foods and Nutrition) has given us 4 nutritional benefits of grilling, so fire up the grill and start cooking!


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New Recipe!!

5/30/2014

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We asked our trainer of the month what his favorite recipe was!  This is what Stephen came up with.
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Be sure to let us know if you give it a try, we would love to know how yours turned out.
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TRAINER OF THE MONTH RECIPE

4/28/2014

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Forget about those dinner reservations for tonight!  Gee Loeb Sharp, our April trainer of the month has given us her favorite recipe...Pan Seared Salmon with Spinach!  You can find it below or on her personal training page. If you decide to give it a go...let us know how yours turns out.
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794 S Cooper St.
Memphis, TN 38104
(901) 272-2205
info@inbalancefitness.com


  • HOME
  • The Gym
    • Tour Midtown
  • Personal Training
    • Meet our Trainers
    • Fitness Calculators
  • Fitness Blog
    • Exercise Videos
  • Contact Us