Pumpkin Spice Breakfast Shake
Who doesn't love pumpkin in the fall? What better way than to start your morning with it!
Smoothies/shakes are perfect for on the go--make in advance and freeze them.
1. 1/2 cup Pumpkin Puree--try to stay away from Cans that say pumpkin Pie mix--its mainly sugar. You can also make your own pumpkin puree if you are feeling ambitious.
2. 1/2 cup Coconut Milk or Almond milk---personal preference
3. 1 Banana
4. 1/4 cup of flax seed meal
5. Extra add ins--Tbsp. Chia Seed, Nutmeg, Cinnamon, Pumpkin Pie Spice, Protein Powder, Vanilla Extract.
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