TRAINER CERTIFICATIONS: National Strength and Conditioning Association - Certified Personal Trainer
SPECIALTIES: Joe Smith has been a Certified Personal Trainer since 1996. Joe's Fitness Philosophy: "Train hard but smart. We only get out of it what we physically & mentally put into it. When training others I tailor the workout according to your specific goals. This means maximizing your workouts with the most effective exercises. I also believe that nutrition has a major impact on achieving your fitness goals and I strive to provide that guidance as well."