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Bob Gragg
Certified Personal Trainer

Certifications:
NASM—Corrective Exercise Specialist
NASM—Senior Fitness Specialist
NASM—Performance Enhancement Specialist
NASM—Women’s Fitness Specialist
NASM—Fitness Nutrition Specialist
NASM—Certified Personal Trainer

Previous Education:
1984—MBA, University of Memphis
1979-2006 United States Tennis Association—Instructor, Trainer, and Coach

About:
With the encouragement of several orthopedic surgeons, in 2006, I changed
my training focus from the fitness of tennis players into post rehab recovery
training. I focus primarily on the recovery challenges that seniors have,
limiting their ability to train independently and negatively affecting their daily
lives. These challenges might be the result of age, injury, (with or without
surgery), chronic condition, disease, or physical deconditioning. Recovery
Training completes the recovery process that was initiated by the physician
and continued in physical therapy.
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  • HOME
  • The Gym
    • Take a Tour
  • Personal Training
    • Session Rates
    • Meet our Trainers
  • Fitness Blog
    • Fitness Calculators
    • Exercise Videos
  • Contact Us