Bob Gragg
Certified Personal Trainer Certifications: NASM—Corrective Exercise Specialist NASM—Senior Fitness Specialist NASM—Performance Enhancement Specialist NASM—Women’s Fitness Specialist NASM—Fitness Nutrition Specialist NASM—Certified Personal Trainer Previous Education: 1984—MBA, University of Memphis 1979-2006 United States Tennis Association—Instructor, Trainer, and Coach About: With the encouragement of several orthopedic surgeons, in 2006, I changed my training focus from the fitness of tennis players into post rehab recovery training. I focus primarily on the recovery challenges that seniors have, limiting their ability to train independently and negatively affecting their daily lives. These challenges might be the result of age, injury, (with or without surgery), chronic condition, disease, or physical deconditioning. Recovery Training completes the recovery process that was initiated by the physician and continued in physical therapy. |