CERTIFIED PERSONAL TRAINER | CERTIFIED RUNNING COACH
Certified Personal Trainer by American Council on Exercise, Certified Running Coach by Road Runners Club of America, Certified Indoor Cycling Instructor by American Aerobics and Fitness Association
Running (training experience from the beginner runner to the Ultramarathoner) , Triathlons (training experience from the beginner triathlete to the Ironman) , Functional Sport training for Athletes of all ages , Injury Prevention for Athletes, Pre and Post Natal Fitness , Youth Fitness , and Nutrition. Star's Fitness Philosophy: I believe everyone has an inner athlete and just has to be given the tools to find it. There is nothing more gratifying to me than to see someone accomplish a goal they never thought possible. "Run when you can, walk when you have to, crawl if you must; just never give up" - Dean Karnazes, Runner .