inbalance fitness training
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Inbalance FITNESS-MIDTOWN is the personal training mecca of Memphis and the Mid-south. Located in the historically hip Cooper-Young Neighborhood, this boutique personal fitness facility is dedicated to personal training for individuals, partners and small groups.  Every client is always under the supervision and direction of one of our experienced, certified personal trainers. 

We work with a variety of clients with various health, wellness and fitness goals.  Are you recovering from an injury or illness, looking to improve athletic performance, weight loss or simply improving quality of life?  Inbalance personal trainers will assist you with designing and implementing a safe and effective exercise program.

Here are some things to consider when searching for a personal trainer:
  • What are your goals in working with a personal trainer?
  • How does your trainer plan to help you reach your goals?
  • What facilities and equipment will be used to improve your personal fitness?
  • Who is your trainer, and are you paired with the best expert for your needs?


Here at our  midtown memphis fitness studio we are interested in you and your goals. We have the right trainers, programs, equipment and staff to help you attain fitness levels you have only dreamed of. If you are looking to get back to your athletic glory years from injury? Maybe you are ready to start living a clean, healthy, energetic and productive lifestyle? Our fitness experts will pair you with a personal trainer that is going to show you how to reach your peak fitness levels and ensure accountability and success all the way to the top. Call us today at 901-272-2205 for your no obligation free fitness consultation. We will assess your current fitness levels and create a training plan to get you back to feeling your best!





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Personal Training Studio
794 S Cooper St.
Memphis, TN 38104
(901) 272-2205
info@inbalancefitness.com


  • HOME
  • The Gym
    • Tour Midtown
  • Personal Training
    • Session Rates
    • Meet our Trainers
    • Fitness Calculators
  • Private Yoga
  • Fitness Blog
    • Exercise Videos
  • Contact Us