Certified Personal Trainer
Thanks to over 20 years experience training in traditional martial arts and self defense, I bring a unique approach to personal training. Fitness is a true passion for me, being ACE Certified in Personal Training and Group Fitness. I have crafted a number of innovative strength, cardiovascular, endurance, and flexibility workouts designed for both the beginner and the hardcore workout warrior. After training with me, you’ll see improvements in your function, your form, and your fitness. Favorite testimonial: "Since every workout is unique, I never know what to dread!"