Visit our Harbor Town 
24-hour Gym

Our Harbor Town fitness facility on Mud Island is a full-service gym. We offer group fitness classes, personal training and 24-hour access, all with a variety of membership options for all budgets including individuals, partners, student and corporate rates.

Visit our Midtown 
Personal Training Studio

Our personal training studio in Midtown Memphis is located in the historic Cooper-Young neighborhood. This private fitness facility is dedicated to personal fitness and wellness programming, implementation and professional supervision. 

Trainer of the Month

Star Ritchey

Member Reviews

Give us a review on YELP!
"Had the pleasure of being a member of this gym for my 1.5yr stay in Memphis. Such fun and body changing classes filled with wonderful trainers and members (now friends) that hopefully will keep in touch. Facilities, equipment and atmosphere are all great too. Sadly due to my hubby's military obligations we have to leave but I would totally recommend this gym to anyone. I will miss it so much. Thank you all so much". xPx
"Quaint little gym that has all the amenities you need. As an ex-college athlete, I have found that this gym lacks little, if any of the necessary equipment and space to adequately work out my body and stay in shape. The staff is friendly, qualified and all know me by name. Incredibly clean and convenient and and rarely overcrowded."-Parker W.
"Great classes, friendly staff, student affordable and a fully equipped 24 hour facility! Just can't beat it!" -Danielle L. 

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