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Firecracker Workout!

7/3/2014

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30 Minute Workout from our trainer, Amanda Evans!

Looking for a quick workout that you can do from home this weekend?! One of our trainers, Amanda Evans has put together a 30 minute workout plan in case you can't make it to the gym or if you if you want to squeeze in some exercise between your 4th of July parties!  
Follow the workout plan below.
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Have a fun and safe 4th of July weekend! 
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  • WELCOME
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  • PERSONAL TRAINING
    • Session Rates
  • Physical Therapy
  • Massage Therapy
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  • Contact Us