Forget about those dinner reservations for tonight!  Gee Loeb Sharp, our April trainer of the month has given us her favorite recipe...Pan Seared Salmon with Spinach!  You can find it below or on her personal training page. If you decide to give it a go...let us know how yours turns out.

This is such a helpful tool that Google has released making it quick and easier than ever to compare the nutritional value of different foods and ingredients by simply using the Google search bar. Not only that, but it also gives nutritional info based on preparation and cooking method. Being able to quickly compare the nutritional pros and cons of two different foods makes planning meals and making healthy decisions a little bit simpler.  Be sure and read more about it here!

What are your thoughts on this new Google tool?

-Julie