inbalance FITNESS
  • WELCOME
  • The Gym
  • PERSONAL TRAINING
  • Physical Therapy
  • Massage Therapy
  • Articles
  • Contact Us

FITNESS Blog
Videos, Articles & Expert Advice

CAIRN Physical Therapy @ inbalance FITNESS

6/14/2023

0 Comments

 
Picture
Picture
​We are thrilled to announce our partnership with CAIRN Strength & Wellness, a leading, local provider of comprehensive physical therapy services. This collaboration allows us to offer our members and community access to expert care, injury recovery support, and personalized rehabilitation programs. 

 CAIRN is a team of licensed physical therapists who specialize in injury recovery, injury prevention, post-illness conditioning, and post-surgical recovery from orthopedic injuries.
 They are passionate about helping individuals regain strength, mobility, and function to return to their active lifestyles.

When to engage a physical therapist:
  •  Injury Recovery: If you're recovering from an injury, CAIRN's skilled therapists will design a personalized treatment plan to promote healing, restore mobility, and reduce pain.
  •  Injury Prevention: CAIRN can help you identify and address muscular imbalances, movement patterns, and weaknesses that may increase your risk of injury. Their preventative programs are tailored to your specific needs.
  •  Post-Illness Strength and Conditioning: After an illness, CAIRN's team can guide you through a safe and effective strength and conditioning program to rebuild your strength and regain your energy levels.
  •  Post-Surgical Recovery: If you've undergone orthopedic surgery, CAIRN will provide targeted rehabilitation to facilitate your recovery and help you regain your functionality.

How Can CAIRN Complement Your Wellness Routine?
  •  Collaboration: CAIRN works closely with our fitness professionals to ensure seamless integration of physical therapy into your wellness journey. This collaboration allows for a holistic approach to your health and fitness goals.
  •  Customized Programs: CAIRN's physical therapists will design individualized exercise programs that address your unique needs, taking into account your fitness level, injury history, and goals.
  •  Education and Guidance: CAIRN provides valuable education on injury prevention, proper body mechanics, and exercises you can incorporate into your routine to enhance strength, mobility, and overall well-being.

Our partnership with CAIRN Strength & Wellness opens new doors to injury recovery, prevention, and overall wellness. With their expertise and dedication, you can experience a seamless transition from rehabilitation to maintaining a thriving fitness routine. Whether you're recovering from an injury, looking to prevent future injuries, or seeking post-illness or post-surgical support, CAIRN's licensed physical therapists are here to guide and empower you on your journey to optimal health. 

CAIRN Strength & Wellness
794 S Cooper St
Suite 102
Memphis, TN 38104
Phone: (901) 317-9359
[email protected]
0 Comments

Your comment will be posted after it is approved.


Leave a Reply.

    Author

    Picture

    Archives

    June 2023
    May 2023
    April 2023
    March 2023
    September 2015
    August 2015
    May 2015
    April 2015
    March 2015
    February 2015
    December 2014
    November 2014
    October 2014
    September 2014
    August 2014
    July 2014
    June 2014
    May 2014
    April 2014

    Follow on Bloglovin

    Categories

    All
    Exercise Of The Week
    Personal Trainers
    Recipes
    Tools And Information
    Workouts

    Follow on Bloglovin

    RSS Feed

Navigation

HOME
THE GYM
PERSONAL TRAINING

PRICING
CONTACT

Connect 

Contact Us

inbalance FITNESS
794 S Cooper St.
Memphis, TN 38104
(901) 272-2205
[email protected]


  • WELCOME
  • The Gym
  • PERSONAL TRAINING
  • Physical Therapy
  • Massage Therapy
  • Articles
  • Contact Us