Jeremy Cain Trainer of the Month

Meet your trainers!  Each month we feature one of our trainers as our "Trainer of the Month!"  We want you to get to know the trainers that we have here at inbalance Fitness!  From certifications and specialties to fun facts and motivational quotes! It's all found here, on our fitness blog just for you! 

Specialties: Taking a systematic approach to exercise (EX: Protagonist exercise with equal antagonist exercises) all while keeping orthopedic needs in mind while pushing the client.  Jeremy trains with very versatile modalities (EX: Muscular endurance, strength, and rehabilitation). 

Fun Fact: Did you know that Jeremy was actually born in Seoul Korea?!  His father was in the army and they lived there until he was 6 months old!

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For more information on training with Jeremy give us a call at 901-522-1559 or email us at [email protected]