October Personal Trainer of the Month

Meet Kirsten, our October Personal Trainer of the Month!

Certifications / Training / Degrees: 
Bachelor’s Degree in Kinesiology from Mississippi State University 
AFAA Personal Trainer Certified 
AFAA Group Exercise Certification (In process)  

---

Specialties:
"I am very passionate about healthy living and encouraging my clients to live a healthy lifestyle and push themselves in all capacities. I have the ability to work with all types of people and all types of goals. I love to help beginners, post-rehab clients, and those with weight loss goals. I was once the overweight person who lived off chicken nuggets and mac n cheese so I understand this process and want to be the person by their side in this process."

---

Want to train with Kirsten? Give us a call at 901-522-1559 or email us at [email protected] for more information!